Rohköstliches

Delicious Raw Fruits and Vegetables
Healthy living with vegan raw fruits and vegetables and wild plants
Christine Volm


Raw fruit and vegetable nutrition is currently very much “in”, but what are these raw foods exactly, and how can you best integrate this nutrition into your everyday life? What are the latest research findings, and how can raw fruits and vegetables be supplemented with wild plants?
This book gives fans of raw fruits and vegetables, and all those who are interested, answers to all questions on nutrition with raw fruits and vegetables and wild plants. Additionally, the author has included a selection of imaginative, modern recipes for delight, variety and good health.